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BestsellerSelf-HelpHabitsDisciplineMental Health
The Power of Discipline
Build unbreakable habits and reclaim control of your life through the science of self-discipline.
4.8(452)
₹299.00₹499.00
(inclusive of all taxes)
In Stock· Free delivery · Ships in 24 hrs
Format:Paperback
Pages:224
Language:English
Publication:HelpYoungIndia Press
Year:2024
Country:India
What You'll Learn
Neuroscience behind self-discipline & habit loops
5-step framework to build lasting daily routines
How to break the dopamine trap of digital addiction
Real case studies from young Indians
30-day discipline challenge included
About the Author
M
Martin Meadows
Martin Meadows is a bestselling self-help author who writes practical books on discipline, habits, and personal development. His work focuses on helping young people build mental toughness.
